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Decoding weed

Your brain is still developing until age 25, and weed can affect that development.1 From messing with your mood and memory to draining your drive, weed can get in the way of your goals and potential.

A group of friends hiking and laughing.A group of friends hiking and laughing.

Weed & your brain

Weed contains THC (tetrahydrocannabinol)—the main psychoactive compound that creates the “high” sensation. Whether you smoke, vape, or ingest it, THC can affect multiple parts of your growing brain.

Weed & your
day-to-day

When weed affects your brain, those changes carry over into your day-to-day life.

Managing stress

When life feels stressful, weed can seem like a harmless way to cope. But it can actually backfire. Weed interferes with the amygdala—the part of the brain that regulates mood and emotions, which can make stress even harder to manage. In the long run, you end up feeling worse.

Staying motivated

Your goals require motivation, but using weed regularly can drain that motivation over time. That’s because THC interferes with your brain’s reward system and its ability to produce dopamine, the chemical responsible for your drive, satisfaction, and get-up-and-go.

Memory

Time spent with friends, your to-do list, or studying for an exam all can be affected by weed—making it harder to learn and remember. THC attaches to the receptors in your brain that handle memory, making it more difficult to save the moments that matter most.

Dependence

Using weed to feel better can actually increase the risk of developing cannabis use disorder. Key signs include building a higher tolerance, intense cravings, and trying but failing to quit.9 Heavy use can also lead to cannabis hyperemesis syndrome (CHS), which can cause episodes of severe nausea, vomiting, and abdominal pain that can impact your digestive system and require hospitalization.10